Rounding out our phenomenal coaching team is MICHELE HALL. She’ll be teaching us all about BAREFOOT MOVEMENT, which will strengthen the feet and lower legs, improve touch and posture and help with all aspects of our training! More information on the Coaches page.
Make sure you join this group on Facebook.
This group is for people who are travelling to Glasgow for the event. For those who need a place to stay, we can help you find someone with a spare bed for the weekend, or offer advice on hostels/ locations, etc.
And, if you’ve got any general questions about Glasgow, getting around, to and from the airport, good places to get food and other important stuff like that, this is a place to post them up and we’ll give you our best answer.
We’re very excited to announce that Crossfit Glasgow will be the meeting place for both days of the Clamjamfrie, and will host us for several of the skills seminar.
Crossfit Glasgow is an impressive venue, with a fun rig to play on, and we can’t wait to get in there for some training!
If you’re interested in Crossfit, check out their website (or Facebook or follow em on Twitter) for details on their classes, including their Fundamentals course, which is a great way to learn the skills and techniques of Crossfit and functional fitness in a safe and effective way. The coaches at Crossfit Glasgow really know their stuff, and the community is second to none for the support they provide all comers!
Rounding out our team of chief coaches is Tess Gunnarsson. Coming all the way from Uppsala, Sweden, she’s one of the people who runs the Uppsala Girls’ Gathering, and we’re so happy to have her here for the Clamjamfrie. See the Coaches page for more information.
We’re happy to announce a change to Sunday’s training at the Clamjamfrie!
On Sunday, the event will be open to people of all genders, as well as of all levels of experience and ability, to come along a play. A one-day ticket for Sunday will get you a morning of structured training in groups rotating through sessions with our amazing coaching team, and an afternoon of more loosely structured, jam-style training, with a choice of set challenges, or time to work on your own challenges with help from our coaches.
There will be Circus and Strength seminars in the morning on Sunday, but these will only be open for those with a two-day ticket (so they’ll remain women*-only sessions.)
Tickets are limited to make sure you get yours here!
We’re happy to make out first annoucement regarding the Skills Coaches for the event- ELLIE DUBOIS and KATE McWILLIAM will be coaching us in circus skills at the Clamjamfrie. See the Coaches page for more info!
The next member of our coaching team to be announced is ANGIE RUPP!! We’re so excited to have her coming for the event, we’ve missed her cheeky smile here in Glasgow. See the Coaches page for more information.
By Fiona B – originally posted on Glasgow Parkour Girls blog
For those who haven’t heard, Glasgow Parkour Girls will be hosting a 2 day training event for women* only. We thought it would be appropriate therefore, to take this opportunity to directly address a question we are regularly asked: why don’t you let men train with you?
Firstly, we’ll begin by pointing out that this isn’t a hundred percent true. We do train with men. We actually quite like (training with) men! Some of our favourite (training) people are men. But it is true, that there are some times in our training (like girls’ jams, girls’ class or the above mentioned Clamjamfrie), where we aim to have women only spaces.
We do recognise that a hundred percent women only space is not always feasible in parkour. We train in public spaces, and we know therefore that men may be at out spots. We also recognise that we may bump into male practitioners while out training, we share the same spots after all! And we don’t mind that. Despite the fact girls jams are advertised as women only, we would never make anyone unwelcome. As many of you know, there are no women coaches in Scotland at the moment, so girls’ class is always taken by a male coach.
However, we believe it is important to strive for women only training spaces sometimes, and we think it is important that we are allowed these spaces. Anecdotal evidence and research has shown that many women feel uncomfortable training alongside men. This is due to many complex and intersecting social issues. Parkour, and sport in general, is often portrayed as a masculine pursuit. The media image of who does parkour often features a large, muscular man, who can easily perform feats that require incredible mental and physical strength. While this image is alienating to potential practitioners of all genders, it is particularly relevant to those who are not men. A women only environment allows women to try parkour in a more relaxed atmosphere, were they may feel less self conscious or nervous.
Female athletes face different issues in their discipline to their male counterparts. There are general physical differences, such as strength, distribution of weight, body shape, etc. For example, many parkour women have a different understanding of climb ups: most beginners lack the upper body strength to learn them, and many women find their breasts to be a hindrance to the movement. Many women menstruate, which can effect their athletic output over their cycle, but this is very difficult to discuss, let alone get advice on, from male coaches. It’s not just physical differences that are present, but also mental ones too. In my experience, women face more fear and self-doubt, many women are turned off by competitive or aggressive tasks (such as ‘chase situations’). While this is a generalisation and not essential to every female practitioner, these differences (which are due to the socialisation of young children) are present in many women practioners.
Some people have suggested to me that the creation of women only spaces is unfair to male practitioners. I don’t think so. Women are in the minority in parkour, and there have been many times when I’ve gone out training and been the only women there. As a friend and (male) practitioner once said “Every jam is a boys jam”. Women’s uptake and participation in sport in general is lower than men. The reasons are complicated, and often to do with societal ideas of gender roles. For example, even from a young age we encourage young boys to play rough and get muddy, where as young girls are often presented with gentler sports, or even discouraged from sports entirely. Women face different societal pressures which men do not, and these act as barriers to women’s participation. Therefore creating women’s only spaces seeks to readdress that imbalance and allow more women to comfortably enter the discipline.
I don’t think women should only train together for all of their training. I think training with a wide variety of different people is important to develop in parkour. However, I would have never started parkour if there hadn’t been the option of a Girls’ Class, and it took me a while before I felt comfortable to train with men. Because of this I will always advocate for women only training spaces. I know how amazing and helpful the male community is, but I understand the feeling of intimidation towards training with a large group of men. I would hate for someone to miss out because they didn’t have a chance to fall in love with parkour because there wasn’t a situation where they felt comfortable to do so. In a perfect world we wouldn’t need these spaces, but we don’t live in that world, not yet. And until we do women only spaces are important to attract new practitioners and strengthen the women’s community.
Do you have any suggestions or requests for the Clamjamfrie?
Is there some particular training activity or method you think should be included?
Do you have suggestions for activities or approaches that you think have been successful in other parkour gatherings you have been to? Or, alternative, activities or approaches that you found to be very unhelpful?
What do you want from a gathering like this?